New Year, New You: A Wellness-Focused Stay at Hawks Cay

January 23, 2024

Whether you're setting new goals or maintaining a healthy lifestyle, January marks a fresh start for many travelers, focusing on health and wellness. Hawks Cay Resort, nestled in a serene waterfront setting with perfect year-round weather, offers an ideal space for a wellness vacation.

Take a deep breath of the fresh ocean air during a morning stroll along the marina, jog or bike around the resort grounds, or discover your inner calm with morning yoga on the Dolphin Deck. The fully equipped gym at Hawks Cay provides state-of-the-art cardio and strength equipment, along with free weights for those seeking a more intensive workout. Families and groups can bond over a sweat-inducing afternoon tennis or a pickleball match. Afterward, when you return to your room or villa, consider spending a few moments on your balcony for meditation.

No wellness retreat is complete without a visit to the spa. Calm Waters Spa offers massages, facials featuring ELEMIS products, body treatments, and salon services inspired by local elements. Try the Calm Waters Signature Body Buff and Custom Massage for a 100-minute blissful experience. The Body Buff gently polishes away dead skin cells, rejuvenating your skin with intense moisture and immediately transforming its texture. Following this, the Calm Waters Spa Custom Massage concludes the session with warmed Himalayan salt stones and aromatherapy. The iconic Key Lime flavor of the Florida Keys is infused into the Key Lime Mojito body scrub, renewing and reviving the skin through a warm body butter wrap with Key Lime essential oils.

As the day concludes at Hawks Cay, embark on a stunning sunset cruise—a perfect way to reflect, rest, and emerge rejuvenated from your wellness getaway.

Learn more about wellness and book your stay at Hawks Cay at Calm Waters Spa.