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Calm Waters Spa & Fitness

Spa: 9:00am-5:00pm
Fitness Center: 7:00am–7:00pm
Island-Infused Services
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Tucked next to Coral Cay at the entrance of our resort is Calm Waters Spa, a seaside haven for serenity in its truest form. Indulge in both traditional services and treatments with a gentle nod to the ocean, featuring local ingredients, tropical aromas, and soothing touches designed for elevated rejuvenation. Make an appointment to pamper yourself in peace at our Florida Keys spa.

 

The Spa, Salon and Fitness Center building has a ramp leading to the front entrance and double 36” doors. For more information on accessibility, please see our Accessibility Statement.

Open Daily:
Spa: 9:00am-5:00pm
Fitness Center: 7:00am–7:00pm
Shop: 9:00am – 5:00pm

License Numbers: CE10047712 & MM 46477

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Spa Treatments

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Spa Packages

Indulge in the ultimate spa escape with thoughtfully curated treatment packages designed to relax, restore, and rejuvenate. Each experience combines our most popular services into one seamless journey of wellness and relaxation.

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Massage

From targeted therapeutic techniques to soothing full-body experiences, our collection of massages is designed to support your individual needs and preferences. Whether you’re seeking relief, renewal, or simply time to disconnect, you’ll find the perfect treatment to complement your stay.

Spa – Elemis

FACIALS

Reveal your healthiest, most radiant skin with customized facial treatments tailored to your unique skincare goals. From deeply nourishing traditional facials to advanced technology-driven treatments utilizing the Elemis Biotec system, each service is designed to refresh, refine, and enhance your natural glow.

Couples Massage

COUPLES

Share a moment of connection with spa experiences thoughtfully designed for two. Whether celebrating a special occasion or simply enjoying time together, these side-by-side treatments create a memorable way to relax and reconnect.

Sugaring

SUGARING

Enjoy smooth, long-lasting results with sugaring, a gentle hair removal technique that uses a natural sugar-based paste. Suitable for a variety of treatment areas, this effective method leaves skin feeling soft, clean, and beautifully maintained.

Spacious fitness center with multiple weight benches, a full rack of dumbbells, and large windows.
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Fitness Center

Even your workouts are better on vacation. Enjoy complimentary access to our premier Fitness Center, filled with Life Fitness cardio machines, strength and flexibility equipment, for the entirety of your stay at Hawks Cay. The Fitness Center is located inside the Calm Waters Spa building. Guests ages 12–16 must be accompanied by an adult; no children under 12 on any machines. Proper footwear required.
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Fitness

Equipment

Cardio Equipment

Upright Bike (2) Recumbent Bike (1) Elliptical (2) Treadmill (4)

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Strength Training Machines

Chest Press Seated Leg Press Leg Extension Shoulder Press Adjustable Cable Smith Machine (2)

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Additional Equipment

2 Racks of Free Weights Exercise Balls Yoga Mats Fitness Studio available for floor work

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FAQ
Where is the spa located on the island?

Calm Waters Spa is located at the entrance to Hawks Cay Resort. Pull into the first parking lot on the right hand side after turning onto Hawks Cay Blvd.

May I use my mobile phone at the spa?

We encourage digital disconnection while you’re with us. Cell phones are not permitted in the spa, therefore we ask that usage be limited to the lobby or outside. Make sure to activate silent mode if you leave your phone in your locker.

Are lockers available for personal belongings?

Yes. Lockers are available for storing personal items during your visit, and each includes a key for your convenience. For valuables, we recommend using the in-room safe in your guest room for added peace of mind.

Should I book my treatments before arrival?

Yes! We fill up very quickly—advanced bookings are recommended. Additionally, we ask you to arrive 15 minutes before your appointment, as all treatments begin and end on time as a courtesy to other guests. If you are late, you will receive the remaining time of your scheduled service at the original price.

What is your cancellation policy?

We require 24-hour cancellation notice. Same-day cancellation or no-show appointments are subject to 100% of the appointment charge.